Monday 15 July 2019

Health Benefits of Drinking Enough Water

Our bodies are around 60% water, give or take. It is commonly recommended to drink eight 8-ounce glasses of water per day. Although there is little science behind this specific rule, staying hydrated is important.

local bottled water company in Corpus Christi

Here are 7 evidence-based health benefits of drinking plenty of water:

1. Water Helps to Maximize Physical Performance
2. Hydration Has a Major Effect on Energy Levels and Brain Function
3. Drinking Water May Help to Prevent and Treat Headaches
4. Drinking More Water May Help Relieve Constipation
5. Drinking Water May Help to Treat Kidney Stones
6. Water Helps Prevent Hangovers
7. Drinking More Water Can Help With Weight Loss

Today we’d also like to highlight a better idea of how bottled water can benefit your life!

Better Water Intake

We need a certain amount of water every day to stay healthy. However, there are a lot of obstacles that sometimes keep people from getting enough water. A big one is work; being at the office, busy all day, often distracts from that kind of need. We’re also drawn to other, less healthy drinks like soda or juice. The simple act of carrying a bottle of water motivates better water consumption habits.

Flavoring & Added Nutrients

A lot of people prefer the taste of bottled water to tap water, and there are many options now for flavoring water to be a break from the monotony of one flavor. Along with this added flavoring is often the addition of other nutrients and electrolytes that our bodies need and may not get as often as they should otherwise.

Free of Impurities
Tap water is carefully prepared to be drinkable, but it goes through a lot to get to your faucet that can add contaminants and impurities back into it after it has been filtered. Bottled water is safe from these issues as it goes into the bottles in its purest form, clean of any debris or impurities.

As you can see, there are many benefits to using bottled water in San Antonio.

Looking for cost effective local bottled water company in Corpus Christi? Artesia Springs supplies guaranteed & affordable bottled water services in Corpus Christi Texas. Our team aim to make your life easier and healthier by delivering quality products with unparalleled services in San Antonio and Corpus Christi .


Contact Us

Artesia Springs LLC

8130 Interchange Parkway
San Antonio, Texas 78218

Office: (210) 637-5554
Fax: (210) 637-5535
Email: customerservice@artesiasprings.com